Ingredients – Nguyên liệu

  • Sliced cucumbers
  • Tomatoes
  • Green bell pepper
  • Red onion
  • Olives
  • Feta cheese

How to make – phương pháp làm

Cut all the ingredients into similar-sized pieces. 

  • You can leave the olives as the whole piece if you want
  • Chop the feta into 1/2-inch cubes
  • Cut into 1-inch squares for the bell pepper
  • Cut the cucumber into thin half-moons
  • Simply halve the cherry tomatoes

Mix all the ingredients with salt and pepper, địa chỉ cửa hàng olive oil, red vinegar, Dijon mustard, garlic, and dried oregano, and whisk together.

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In addition, you can sprinkle the salad with generous pinches of oregano và black pepper for a fresh, peppery garnish.

Cách có tác dụng Món Salad bởi Tiếng Anh (Pasta Salad)

Ingredients – Nguyên liệu

  • Pasta
  • Cherry tomatoes
  • Feta cheese
  • Handful of arugula
  • Chickpeas for protein
  • Pine nuts
  • Cucumbers 
  • Fresh parsley and basil.

Dressing – Nước sốt

A mix of olive oil, lemon, garlic, Dijon, herbs & seasonings. 

Making – chế biến

1. Cook your pasta in a large pot of salted boiling water. Drain it, toss it with some olive oil, và set it aside to lớn cool.

2. Chop your cherry tomatoes và cucumbers, mince the parsley, and crumble the feta.

3. Whisk together the dressing ingredients.

4. & toss everything together in a big bowl! Season lớn taste & dig in.

Cách làm Món Salad bởi Tiếng Anh (Tomato Avocado Salad )

Ingredients – Nguyên liệu

  • Bbout 3 medium heirloom tomatoes
  • Olive oil
  • Sherry vinegar
  • ½ cup uncooked whole wheat orzo
  • 1 clove of garlic
  • A big handful of arugula
  • ½ cup chickpeas, cooked & drained
  • ½ large avocado, diced
  • Juice of ½ a small lemon
  • Handful of fresh basil
  • Pine nuts
  • Salt & pepper

Instructions – phương pháp chế biến

Chop the tomatoes into approx 1-inch pieces. Place in a bowl with a few tablespoons of sherry vinegar, a splash of olive oil, ½ a smashed garlic clove (remove it later), và a few pinches of salt & pepper. Let the tomatoes marinate at room temp (stirring occasionally), while you prep everything else. Taste and adjust seasonings as it sits.

Cook the orzo in salted boiling water for 7-9 minutes or until al dente. While you’re waiting for it, take a large bowl & rub the inside of it with the cut side of the other half of your garlic clove.

Drain your orzo & place it (warm) into the bowl. địa chỉ a good glug of olive oil, then the arugula, chickpeas, lemon juice, salt & pepper, & toss. Taste & adjust seasonings.

Dice your avocado & season it with a squeeze of lemon và a bit of salt.

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Place the orzo salad onto a serving plate (or just keep it in the same bowl).

Take the tomatoes and drain out most of the liquid at the bottom of their bowl (this will keep your salad from becoming too watery). Find that smashed garlic clove and remove it. Place the tomatoes onto the salad with the diced avocado, basil & pine nuts. Taste và adjust seasonings one last time.

Cách làm cho Món Salad bằng Tiếng Anh (Caesar Salad)

Method – chế biến

For the dressing: 

Place the anchovies into a blender or food processor. Throw in the Dijon mustard, vinegar, Worcestershire, garlic and lemon juice. Pulse the processor or blend on low tốc độ for several seconds. Scrape down the sides.

With the food processor or blender on, drizzle the olive oil into the mixture in a small stream. Scrape down the sides. Showroom the Parmesan, salt và a generous grind of đen pepper. Pulse the whole thing together & mix until thoroughly combined. Refrigerate the dressing for a few hours (it just gets better!) before using it on the salad.

For the croutons: 

Slice the bread into thick slices và cut them into 1-inch cubes. Throw them onto a baking sheet.

Heat the olive oil in a small saucepan or skillet over low heat.

Crush-but don’t chop-the garlic and địa chỉ them lớn the oil. Use a spoon lớn move the garlic around in the pan. After 3 lớn 5 minutes, turn off the heat & remove the garlic from the pan.

Slowly drizzle the olive oil over the bread cubes. Phối together with your hands, and then sprinkle lightly with salt. Toss và cook in the pan until golden brown and crisp. (Add a little butter for more flavor!)

For the salad: 

Wash and dry the hearts of romaine lettuce. Leave them whole. Use a vegetable peeler và shave off large, thin slices of Parmesan.

Drizzle about half of the dressing over the đứng đầu of the hearts. Throw in a good handful of the Parmesan shavings. Give it a good initial toss, just so you can evaluate how much more dressing you need.

Add more dressing & Parmesan to lớn taste. địa chỉ the cooled croutons. Toss gently.